Some Healthy Benefits of Vitamin E Tocotrienols
Vitamin E Tocotrienols extensively increase immunity or to reduce disease in our body. Vitamin E is the fat-soluble, widely distributed in the foods and can even be stored in our bodies. As a result, vitamin E insufficiency rarely occurs in mammals. It is present in all our tissues and cells and protects against the ravage of oxidative damage by free radicals formed in our bodies. It plays a very vital role in the regulation of our immune system. In recent times, Vitamin E has been discovered playing a major role as an inhibitor of cell proliferation. Vitamin E occurs in substantial amounts in oils and fats. Generally, the higher polyunsaturated fatty acid contents of oil, the higher the vitamin E requirement. An average ratio of vitamin E to polyunsaturated fatty acids of about 6.0 mg/g is highly desirable. Tocotrienols are also found in natural compounds mostly it is found in edible oils from palm, peanut, olive, and cocoa butter. ...