Tocotrienols Dosage for Healthy Life

A tocotrienol is a group of substance that is essential to the human body. Tocotrienol discovery dates back to the 1960s and its significance as a cholesterol-lowing agent was first defined in the 1980s. In the early 1990s, some research had started to outline tocotrienols' anti-cancer properties. The current viable use of tocotrienols includes nutritional supplements and anti-aging cosmetics. Tocotrienols can be found in some oils from palm, peanut, olive, and cocoa butter. As well they are present in rice, rye, barley, wheat, and oats. Tocotrienols are the natural compounds that why they are properly and thoroughly absorbed by the body so to achieve optimal absorption, Tocotrienols are combined with appropriate oils that promote absorption of tocotrienols via the lymphatic system and in the gastrointestinal tract.

Tocotrienols Dosage 

A presently marked form of tocotrienols contains the mixed tocotrienols in the unesterified forms. These products typically contain d-alpha-tocotrienol, d-gamma-tocotrienol and d-delta-tocotrienol. Gamma-tocotrienol is typically the major tocotrienol in these preparations, which are marketed in the form of soft gel capsules (tocotrienol is oil).

Doses of 200 to 300 mg daily, with food, have been used in clinical trials studying the possible cholesterol-lowering activity of tocotrienol.

The unesterified forms of tocotrienols are susceptible to oxidation and should, therefore, be stored in tightly closed, opaque containers in a cool, dry place. Tocotrienols should not be taken along with iron supplements.

Palm Oil Tocotrienols dosages in human research were for a specific therapeutic condition like hypercholesterolemia, carotid stenosis and breast cancer at high dosages of tocotrienols. Individuals who are interested in increasing their antioxidant status as part of a long term nutritional plan should consider a moderate use level. For these people who want to preserve a healthy level of cholesterol, a healthy heart and cardiovascular condition and breast health, the consensus among tocotrienol research scientists was a dosage of 30-50mg/day.

A commercial Dietary supplement currently offers daily supplementation of tocotrienol from 20-60 mg for healthy adults. Quoted that daily intake of 34-42.5mg of pure tocotrienols obtained from palm oil will provide sufficient tocotrienols for all the health benefits associated with them. If you want to know more about the tocotrienols dosage or any other information about tocotrienols visit the Eannatto website as well.